ACTIVE LISTENING

To listen to someone without interrupting felt really good. I could really listen and understand for the first time. People dont usually listen actively in my life. I think it’s because they have never been taught to. What made this challenging for me is that i had to keep remembering to keep eye contact or to mirror the person I was talking to. It can build trust and support relationship by showing the person that you care about them. The question that i have is how can i keep remembering to apply the skill in real life.

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